Therapeutic change begins with connection.

At Terrain Counselling, therapy is a collaborative process of self-discovery and growth.

I work with men and couples navigating disconnection, stress, or the quiet strain of keeping it all together. It takes courage to reach out, especially when you’re used to handling things on your own.

Here, you’ll find a calm, grounded space to slow down, reflect, and rebuild trust, in yourself, and in your relationships.

Therapy isn’t about fixing you. It’s about restoring a sense of safety, direction, and vitality, so you can move toward what truly matters..

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