I work collaboratively, which means we begin with what matters to you and talk about what you hope to understand or change. I’ll listen carefully, ask questions and share observations. At times we may look closely at feelings and earlier experiences; at other times, it may be more useful to practise a different way of having a difficult conversation. We can discuss what feels helpful as the work develops.

My approach is integrative. With couples, I draw on the Gottman Method to explore communication and conflict and on attachment theory and emotion-focused therapy to understand the feelings and needs beneath the patterns between partners. In individual work, I also draw on psychodynamic and existential perspectives to explore how past relationships, identity, values and choices shape life now. When useful, I may incorporate practical strategies informed by cognitive behavioural therapy.

No single model explains every person or relationship. These approaches guide my thinking, but our work is shaped by your circumstances, goals and preferences. You’re welcome to ask why I’m suggesting a particular approach or to tell me when something isn’t working for you.

I hold a Master of Counselling and Psychotherapy and a Graduate Diploma of Counselling from the Australian College of Applied Professions (ACAP), and I am a registered Certified Practising Counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA).

Before training as a therapist, I studied philosophy and completed postgraduate studies in theology. That background continues to inform my interest in relationships, meaning, identity and how people make sense of their lives.

I undertake regular continuing professional development to keep my knowledge and clinical skills current, alongside ongoing professional supervision as required by PACFA. Supervision provides an important space to reflect on my work, maintain professional standards and continue developing as a therapist.

Please check out my pricing page.

Counselling sessions at Terrain are not eligible for Medicare rebates under a Mental Health Treatment Plan. You do not need a GP referral or Mental Health Treatment Plan to make an appointment.

You don't need to commit to a set number of sessions. I generally recommend that new clients book their first few appointments reasonably close together so we have enough continuity to understand what's happening and begin doing useful work.

How long counselling continues depends on what brings you in, what you want to work on and how things develop. We can talk about this together as we go.

Yes. Your privacy and confidentiality are important parts of the counselling relationship. For more information about how personal information is handled, please see the Privacy Policy.